Winning Tribe -
a unique journey to become your best self.
- More than 45 video material for your physical and mental wellbeing (Swedish subtitles available).
- Self-coaching program with specific steps to follow.
- 1 workbook with all the exercises present in the self-coaching program.
- 12 workout programs for home training with no tools needed.
- 6 inspirational newsletter.
- 1 nutrition guideline.
- Community on Facebook for support and sharing.
- Live sessions via Zoom to share experience, support and inspire each other.
- Professional experts supporting you during the whole program.
This is a 90 days journey to set the foundation for a sustainable lifestyle
Wellbeing is not a destination but a way of living.
How come we live in a time where we have access to everything and still not feel satisfied?
According to the Commission of European Health wellbeing is an emotional, mental, physical, social and spiritual state.
5 states depending on you.
Winning Tribe give you all the tools you need to reach and maintain your full potential in the society and in your everyday life.
DISCOVER
The first part of Winning Tribe is called Discover and is the most important part of the program. We believe that if we want to grow and set new goals in life we need to know from where we start and where we want to go.
DEVELOP
When we truly know who we are, what our core values are and what is driving us forward, we can finally start to take actions. In this part we start to develop all the information we have about ourselves into personal goals. and we start to take actions.
SUPPORT
In the last part of Winning Tribe we want to give you our best tools for you to reach your goals and to maintain your promises. You have come so far and the only thing that could stop you right now is you. Your own limiting beliefs and your fears keeping you away from your goal.
What to expect in this 90 days journey?
- Clarity in who you are and what you want to get out of your life.
- Tools to uncover what is limiting you for reaching your full potential.
- Easy workout programs to improve your physical state.
- Become determined in taking new actions that are important for you.
- Work on your personal goals and priorities with our workbook.
- Introduce new habits and behaviors that empower your best self.
- Information on how to calculate your TDEE and how to plan your daily diet to reach the results you´re looking for.
Our goal is to help you perform your best in all areas of life,
improving your mental and physical wellbeing.
Benefits of investing in yourself
- You know who you are despite what you do or what you have.
- You know what is important for you and prioritize it.
- You know your potential and the resources you have.
- You align your decisions with your values.
- You take daily actions to improve your everyday life.
- You challenge yourself to become your best self.
- You know what you want and you do everything to reach your personal goals.
- You are aware of the impact you have on other people when taking care of your own wellbeing.
